REFORM Health and Fitness beside the Farm Boy is awesome!

REFORM Health and Fitness beside the Farm Boy is awesome! It’s high-intensity, low-impact and great for a range of fitness levels. If you belong to another gym, you can pay by the class. My husband has found it to be a great complement to his existing gym membership. I found the instructor was also very knowledgeable about postpartum fitness. The classes are under 30 minutes, and you can try two classes for $25.

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BirdDog Design
This place is a GAME CHANGER!

So addicted to this place!!!! I’ve been here for a little over a month and I’ve noticed a huge difference in my strength. The staff are amazing love them all and the studio is so clean! This place is a GAME CHANGER!

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BirdDog Design
I love Reform!

I love Reform! This is a pilates-esque workout on a contraption called a Megaformer. The workouts are 25 minutes each and you can opt for a double which is 2 classes back-to-back. I'm glad the classes aren't longer because the workout is so challenging that anything more would level me. The instructors are all so nice, and super willing to help you get to know what you're doing. The class sizes are small and you get a lot of individual attention. The facility is nice and new, and there is free parking available. If you're into fun fitness classes that are motivating and make you feel like Britney in 2003, go on and give Reform a try.

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BirdDog Design
The pain is gone for good.

Since doing the classes a couple times a week, I’ve noticed a huge improvement in myself, especially with my lower back pain, now the pain is gone for good. I would recommend that everyone try this and see the benefits it can have for them as well.

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BirdDog Design